What to Wear, Bring, and Expect at Puppy Yoga Bali (2025 Guide)

Let’s face it : Puppy Yoga isn’t your typical yoga class. It’s fluffier, messier, and about a thousand times cuter.

If you're wondering how to prepare for your first session at Puppy Yoga Bali, here’s everything you need to know:

What to Wear

• Comfy, breathable clothes — Think yoga gear you’d wear to a gentle Vinyasa class.

• Avoid white or new outfits — Puppies have paws, teeth, and enthusiasm.

• No jewelry — They love shiny things and might try to taste-test your earrings.

• Hair tied back — Unless you want a puppy chewing on your ponytail mid-pose.

What to Bring

• A reusable water bottle — Stay hydrated, it’s Bali.

• A phone for pics (optional) — Trust us, you’ll want a memory or two.

• No need to bring a mat — We’ve got clean ones ready, and replace them as soon as there’s an accident.

• An open heart (mandatory) — Because these puppies will steal it.

What to Expect

• Pure joy. The session mixes gentle yoga with playful rescue puppies.

• Some chaos. Expect barks, zoomies, and maybe a surprise puppy on your back.

• Hygiene first. 7 staff members clean and swap mats instantly. Every puppy is vaccinated and checked weekly by a vet.

• A happy ending. Many puppies get adopted thanks to these sessions. You might meet your future best friend.

Final Tips

• Arrive 15 min early — you’ll want time to meet the pups.

• Don’t worry if a puppy pees near you — make a wish and we will clean it fast.

• Ask questions! Our team and volunteers love to talk rescue and adoption.

Bonus

By joining a session, you don’t just enjoy yoga. You directly help fund food, sterilizations, and medical care for Bali street dogs.

That’s cute and impactful.